Best answer: How many calories is in a loaded baked potato?

How many calories are in a large stuffed baked potato?

There are 498 calories in 1 large Baked Potato Stuffed with Cheese (Peel Eaten).

Other common serving sizes.

Serving Size Calories
1 large 498

How many calories is a small loaded baked potato?

Region: US

Serving Ingredient Calories
133.38 g baked potato 116
55.61 grams broccoli 19
0.51 oz bacon 68
0.981 tbsp cream cheese 49

Is a baked potato good for a diet?

Yes, baked potatoes are healthy. There’s nothing inherently wrong with including potatoes in an otherwise healthy, balanced diet. The only pitfall here is preparation. A plain baked potato is a rich source of fiber, vitamins, and minerals that provide protein, and is low in fat and sodium.

Are baked potatoes healthier than fries?

The Loaded Baked Potato

Common sense dictates that a baked potato is healthier than a bunch of French fries. … The average loaded baked potato comes in at 432 calories, 21 grams of fat, 9 grams of saturated fat and 615 milligrams of sodium.

How many calories in a Texas roadhouse loaded baked potato?

Texas Roadhouse Loaded Baked Potato Nutrition Facts

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Serving Size 1 Serving
Calories 650
Calories From Fat 350
Amount Per Serving % Daily Value*
Total Fat 39g 60%

How many calories is a baked potato with cheese?

Filling of cheese, butter and chives – Tesco

Nutrition Facts
For a Serving Size of 1 serving (225g)
How many calories are in Baked Potatoes With Cheese? Amount of calories in Baked Potatoes With Cheese: Calories 220 Calories from Fat 53.1 (24.1%)
% Daily Value *

How many calories is an Outback burger?

Nutrition Facts

Calories 710 (2971 kJ)
% DV*
Total Fat 43 g 66%
Saturated Fat 22 g 110%
Trans Fat 2.5 g

Is it OK to eat a baked potato everyday?

Eating one medium-size potato a day can be part of a healthy diet and doesn’t increase cardiometabolic risk — the chances of having diabetes, heart disease or stroke — as long as the potato is steamed or baked, and prepared without adding too much salt or saturated fat, a study by nutritionists at The Pennsylvania …

What is the healthiest way to cook a potato?

Bake potatoes with skin– It is one of the healthiest ways to cook potatoes. Whole and baked potatoes with skin on is the purest form as this process can minimise loss of nutrients.

Are potatoes healthier than rice?

Both rice and potatoes are great thanks to their fat content being less than 1g, which makes them perfect candidates for weight-loss foods. Vitamin-wise, rice is a great source of vitamin B spectrum, while potatoes have gotten their good reputation in vitamin C content as one of the highest amongst vegetables.