How much sodium is in Chick fil A waffle fries?

How much sodium is in a small waffle fry from Chick-fil-A?

Chick-fil-A Small Waffle Fries Nutrition Facts

Serving Size 96g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrates 35g 12%

How much sodium is in Chick-fil-A?

With 440 calories, 19 grams of fat and 1350 milligrams of sodium, the sandwich that helped Chick-fil-A earn its title as America’s favorite chicken chain isn’t exactly healthy.

How much potassium in Chick-fil-A waffle fries?

Nutrition Facts

* Amount Per Serving
Iron (Fe) 1.4 mg %
Magnesium (Mg) 3.8 mg %
Manganese (Mn) 0.3 mg %
Potassium (K) 47 mg %

What is the healthiest thing to eat at Chick-fil-A?

A great option is the market salad—grilled chicken breast, greens, apples, berries, and blue cheese,” explains Hauser. “You get lean protein, veggies, fruit, and a little bit of fat from the cheese.

Why you should never eat Chick-fil-A?

Eater writer Ryan Sutton agrees on the subject of the flavorless breast, saying, “Problem is, Chick-fil-A’s chicken has too much salt, not enough fat, and very little crunch. The chief flavors of the sandwich are industrial neon pickle, sugar, and peanut oil.”

Can you order fries without salt at Chick-Fil-A?

If you are guessing fries with no salt, you are correct! Mashed shares that, in a podcast about all things Chick-fil-A, properly titled “My Pleasure,” employees shared customer requests they hate getting. And waffle fries with no salt are at the top of the list.

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Does Chick-Fil-A fries have sugar?

Below are the nutrition facts and Weight Watchers points for Medium Waffle Fries from Chick-fil-A .

Chick-fil-A Medium Waffle Fries Nutrition Facts.

Serving Size 125g
Sodium 240mg 10%
Total Carbohydrates 45g 15%
Dietary Fiber 5g 20%
Sugars 1g
Categories Fry