Dziko la zophikira

Zimatenga nthawi yayitali bwanji kuphika nyama yopanda mafupa 4lb? Ikani ham mu mbale yophika ndi 1/2 chikho madzi. Phimbani ndi zojambulazo za aluminiyumu. Kuphika pa 325 ° F kwa mphindi pafupifupi 20 mpaka 30 pa paundi mpaka kutentha. Tumikirani ham tsopano kapena glaze motere: Chotsani zojambulazo ku ham. Kodi mumaphika bwanji mapaundi 4.4 ...

Werengani zambiri

Kodi zilibe kanthu ngati nyama yankhumba sinapse? Bacon amaphika mwachangu kwambiri. Ikangowoneka bwino ndi bwino kudya. Nyama yankhumba yaiwisi yokha imakhala ndi chiopsezo chochepa, pokhapokha ngati yachiritsidwa bwino. Ngakhale sichinaphikidwe, simungavulaze. Kodi nyama yankhumba yochokera kusitolo yophikidwa kale? Ndiye…

Werengani zambiri

Njira yabwino yophikira boerewors ndi iti? Gwiritsani ntchito supuni ya mafuta a azitona mu skillet ndikulola kuti boerewors anu aziphika pamoto wochepa. Kutentha pang'ono kumapangitsa kuti boerewors aziphika mofanana pamene akuwombera mbali zonse. Pafupifupi mphindi 10 kumbali iliyonse ziyenera kukhala zokwanira mphindi 20. Kodi…

Werengani zambiri

Kodi ndibwino kudya masamba osaphika kapena ophika? Kudya masamba osaphika kumapangitsa thupi lanu kukhala ndi ma folate ndi mavitamini osungunuka m'madzi monga vitamini C. … Ulusi wofewa wa masamba ophika umabweretsa kutulutsa kwa vitamini E ...

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Kodi masamba amasintha bwanji akaphikidwa? Kodi kuphika kumasintha bwanji masamba? Kuphika ndiwo zamasamba kumaphwanya makoma a maselo a zomera, kutulutsa zakudya zambiri zomwe zimamangiriridwa kumakoma a maselowo. Zamasamba zophikidwa zimapereka ma antioxidants ambiri, kuphatikiza beta-carotene, lutein ndi lycopene, kuposa momwe amachitira akaphika. Zamasamba zophika zimaperekanso mchere wambiri. Kodi masamba amataya michere yake ...

Werengani zambiri

Kodi swede imatenga nthawi yayitali bwanji kuphika mu microwave? Ikani swede yanu yonse mu uvuni wa microwave. Yambani kuyimba mwamphamvu ndikuyika mu microwave kwa mphindi 20. Zimatenga nthawi yayitali bwanji kuphika swede wodulidwa? Ikani swede mumphika waukulu, wotsekedwa. Lembani madzi ozizira okwanira pafupifupi kuphimba zidutswazo. …

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Kodi mungachedwetse kuphika nkhumba kwa nthawi yayitali? Kodi mungaphike nkhumba? Ndikovuta kuti muphike bwino-marbled ndi mafuta odulidwa phewa. Komabe, ikhoza kukhala mushy chifukwa cha asidi mu msuzi ngati kuphika kumapitirira motalika kwambiri kuposa nthawi yophika. Onetsetsani kuti mukuyang'anitsitsa nyama ya nkhumba ...

Werengani zambiri

Kodi mumaphika nthawi yayitali bwanji nyama yozungulira pa 350? Preheat uvuni ku 350 ° F. Mu poto yaing'ono yowotcha, ikani ham pambali. Phimbani momasuka ndi zojambulazo ndikuphika kwa mphindi 45. Kodi mumaphika bwanji ham pa 350? Yatsani uvuni ku madigiri 350 F. Tsegulani nyamayo ndikuyitsuka ...

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Kodi pali kufanana kotani pakati pa kuphika ndi kuphika? Onse amafunikira luso ndi chidziwitso. Onse amapempha kudula, kudula, kusakaniza, ndi kugwedeza. Ndipo onse awiri akhoza kupanga zinthu zabwino kudya. Koma njira zenizeni zophikira ndi kuphika nthawi zambiri zimakhala zosiyana kwambiri, mfundo yomwe imamveka bwino mukawerenga ...

Werengani zambiri

Kodi mungaphike ndi zodzikongoletsera? Malingana ndi Dipatimenti ya Zaumoyo ndi Zaumoyo ku Idaho “zodzikongoletsera zimatha kubisa tizilombo toyambitsa matenda timene timayambitsa matenda obwera chifukwa cha chakudya ndipo zimachititsa kuti kusamba kukhale kovuta. … Pokonza chakudya, ogwira ntchito pazakudya ayenera kuchotsa mawotchi, mphete, zibangili, ndi zodzikongoletsera zina zonse m’manja kapena m’manja.” Chifukwa chiyani simuyenera…

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